Level 1: For beginners, moderate activity level
–5 miles of hiking with pack weight between 25–45 lbs. Rock climbing courses require the ability to use both hands and feet.
Level 2: Good fitness is required. Moderate-strenuous activity level.
For those with prior experience in this activity. Backpacking trips may involve carrying loaded backpack for 2–4 days, 5–10 miles per day. Rock climbing courses are more technical in nature, requiring past training or experience.
Level 3: Strong fitness is required. Strenuous activity level.
For those with significant experience in this activity. Backpacking trips may involve carrying loaded backpack for 2–4 days, 7–12 miles per day. Rock climbing courses are very technical in nature, requiring significant past training or experience.